Affiliate Disclosure None of our reviews are sponsored. We earn a commission when you purchase items through our links.

The Complete 5-step Guide to Getting Rid of Fungus Gnats

When you first see tiny black flies near your house plants and small white grains on the ground, you’ll think that it’s a trifle and these bugs will fly for a while and then die. Make no such mistake; in reality things are much worse! Your plants have already been infected by fungus gnats and will soon start to wither.

The larvae inside the pot have already begun eating the entire root system of your favorite flowers, even though you can’t see this yet. Do you have time to save the plants?

Fungus gnats don’t appear out of nowhere, they are attracted to moisture. In this article we will figure out what are the possible causes of fungus gnats indoor and outdoor infestation. What signs indicate fungus gnat plant infection. How to eliminate fungus gnats in 5 steps and make sure that they do not reappear.  

Are they dangerous to humans? Who could be mistaken for fungus gnats? Will the sticky traps and bug zappers help kill these insects? Find the answers below!

What You Will Learn from This Guide:

What Is a Fungus Gnat? Everything You Need to Know About This Pest

Fungus gnats are small brownish gnats, ⅛ – ¼ inches long and belong to Bolitophilidae, Diadocidiidae, Ditomyiidae, Keroplatidae, and Mycetophilidae from Diptera order. They have a strongly convex chest and long bristly legs.

They love moisture, mostly live in damp dark forests and feed on mushrooms, hence the name. Those that you have encountered at home are often also called winter gnats since they are frequently found indoors not only in summer, but also in winter.

It would seem that in winter almost all flying insects hibernate, but this is not the case for fungus gnats as they can withstand temperatures down to -25 degrees F (to say nothing of the comfortable environment in your house in winter).

What Causes Fungus Gnats?

Out in the wild fungus gnat larvae feed on the roots of other plants and fungi, and rotting wood and other organics. Thus, they have an important nursing role as without them the process of decomposition of organic matter and the formation of humus in the forest would occur much more slowly. That’s all when it comes to the use of fungus gnats.

Here is the most common adult fungus gnats’ habitat in your house and nearby:

  • Overwatered home plants in the pots
  • Wet and warm places, such as the greenhouses;
  • Mold and mildew spots

Also, they are attracted to light. So is it possible to turn the street lights off? Doubtful! But you may have control over your own home. Adults are attracted to lights and are often first noticed at windows or light fixtures. So make sure you extinguish the beacon lights, else a “ship” of fungus gnats will not take long to arrive! Also screening your windows will help to keep them out. Unless they are already inside…..

Fungus Gnats Signs

BioAdvanced Houseplant Insect & Mite Control, Ready-to-Use, 24 oz

Lets start by inspecting your plants and soil. The first of fungus gnats is of course having some bugs fly over your plant pots. As for the less obvious signs, they are:

  • White larvae on the ground;
  • Sudden withering of the plants;
  • Poor growth rate of young plants;
  • Yellowing of leaves or massive defoliation.

How Dangerous Are the Fungus Gnats for Plants and Humans?

Fact #1: Fungus gnats neither bite nor suck your blood, as attested by the Colorado State University Extension specialists. Furthermore, unlike other gnats, they would never swarm near your face, buzz in your ear or get into your eyes. Long story short, you, our dear readers, are not at all interesting for them, and that is the only good news we have. The rest is much worse.

Fact #2: Fungus gnats transmit fungal diseases that are dangerous not only for plants but also for humans. This has been proven by Raymond A. Cloyd, Entomologist from the Kansas State University. People who have close contact with infected plants and inhale mold spores, can end up having respiratory diseases.

Fact #3: Fungus gnats feed on the juices of the plant root system. It’s the larvae that are most dangerous! According to Raymond A. Cloyd, Today fungus gnats are recognized as major insect pests in greenhouses and nurseries and are one of the few insect pests in which the damaging life stage — the larva in this case — is located within the growing medium. They are especially a problem under excessively moist conditions during propagation, when plant cuttings or plugs are initiating root systems. Adults cause minimal plant damage, but females lay eggs that hatch into larvae that damage plants by root feeding. Both adults and larvae may spread plant pathogens”.

Fact #4: The larvae are most dangerous for young plants, seedlings and grafts. Such pot plants as the following are especially at risk:

  • violet;
  • geranium;
  • poinsettia;
  • cloves;
  • gerbera,
  • cactuses

All plants which have their root system on the surface are also in danger as their roots are not deep in the soil, so if you overwater them, the water will stagnate in the top layer of the soil, where the conditions for fungus gnat breeding are perfect!

Fact #5: The plants, which are well cared for and watered regularly, do not attract fungus gnats! However, the ones that infected at the moment of purchase or are constantly flooded with water (especially in winter) usually begin to rot …

Overly moist soil and rotting root system of the plant create the most favorable environment for the gnats to appear. Therefore, they are often found, for example, in greenhouses where it is warm and humid.

Helpful tip: When buying seedlings or pot plants, inspect the upper layer of soil for fungus gnats! If you see any white larvae or egg or the plant looks like it is withering, do not buy it!

How to Distinguish Fungus Gnats from Fruit Flies?

Who knows what this thing flying over the plant pot is”, you would say and be right as it often difficult to understand what insect you are dealing with at home, especially when it is not clear where it came from, or when the flowers are in the kitchen.

How do you know that this is the fungus gnats, rather than the fruit flies, with which they are sometimes confused? To help you we’ve drawn up a small comparative table below:

 Fungus Gnat
Fruit Fly
AppearanceA tiny mosquito-like insect with long antennaeA tiny yellow and brownish fly
Habitat and breeding Pot plants and greenhousesRotting fruit and vegetables, sweets and liquor (found in the kitchen)
Activity peakAll year around indoors, and mostly in winter and early spring outdoorsSummer and beginning of the fall
Do they bite?NoNo

As you can see, these small flying insects are not too difficult to tell apart as long as you’re attentive and find its origin, be it kitchen fruit or a plant pot.

If you’ve figured out that it is the fruit flies that bother you, read our review of  The Best Fruit Fly Traps”.

5 Important Steps for Getting Rid Of Fungus Gnats

Now that you have noticed the small bugs flying over your houseplants and found out that they are fungus gnats, what should your course of action be?

Step 1: Locate and eliminate the source of excess moisture!

As mentioned above, as a rule the plants which grow in overwatered soil, such as in the pots, flower beds or greenhouses are the source of moisture. Gnats can also inhabit an overly mulched soil which retains moisture for a long time after the rain.

The gnats are not passionate flyers, so they usually settle near water. Have you found the source? If it’s rotting organic waste, dispose of it, should it be soil, pick through it and you’ll definitely find some white larvae.

36 Pack Fungus Gnat Traps for House Plants, Yellow Sticky Traps for Indoor Outdoor Use to Get Rid of Whitefly Mosquitoes Fungus Gnats Thrips Leafminer Flying Insects Protect Your Plants

Step 2: Don’t water the soil!

You can just leave an infected pot without watering for some time, the gnats’ eggs will not be able to turn into larvae, the existing larvae will die and fungus gnats won’t be able to reproduce in dry soil.

But this will come at great cost: as a serious fungus gnat infection can put an end to the poor flower over these days of not watering the plant. And if your entire territory has been flooded, the waiting will take even more time! In such cases, do not wait for a miracle to happen and use Bti (see the next paragraph.).

Step 3: Treat the soil and get rid of the fungus gnats larvae with B.t.i

Good to know: According to the information from IPM Program, Most of the fungus gnat’s life is spent as a larva and pupa in organic matter or soil, so the most effective control methods target these immature stages rather than attempting to directly control the mobile, short-lived adults.”

It’s not necessary to look for special “fungus gnat insecticides” in order to treat the soil or other wet environment nurturing fungus gnats, you can do with the well-known mosquito control methods.

The NC entomologist Michael Waldvogel recommends using B.t.i. to get rid of gnats’ larvae. B.t.i. is a set of special live bacteria, which kill insect larvae before they become adults.

Summit 20-Pack Mosquito Dunk

Summit Mosquito Dunk Tablet, 20 Count (Pack of 1)

This affordable Summit (Bti) Dunks has proven to be a means for kill mosquito larvae, and, judging by the positive customer reviews, it also helps to effectively eliminate fungus gnats.

To treat the pot soil, dip the dunk in a watering can to dissolve the product in water, and then spill the solution over the soil. If the infection occurs outside, break dunk into pieces and sprinkle the overwatered soil with it or dissolve them in water and spill as well.

Follow the instructions and repeat the procedure if necessary (until new larvae stop appearing). Usually a fungus gnat problem is solved within 2-3 weeks.

Price: Check current price

If you don’t feel like crumbling the dunks, use granule B.t.i., Mosquito Bits for Check current price.

Step 4: Kill adult gnats using sticky traps and bug zappers

Kill adult females to prevent them from laying eggs along with getting rid of moisture and larvae. Sticky traps, which can then be left in the ground for permanent monitoring of the gnats, will be perfect for the task.

They are not much different from each other as they all are bright yellow with an adhesive agent, and their principle of functioning is the same: a fungus gnat sticks to it and dies, without laying ant eggs.

We have found the following 2 effective traps that will help you reduce the number of adult fungus gnat population:

Safer Brand 5025 Houseplant Sticky Stakes Insect Trap, 14Traps - (2 Pack)

For moderate infestation: Safer Brand 5025 Houseplant Sticky Stakes Insect Trap (7 traps)

For severe infestation: HTG Supply 10-Pack (4″*9.75″yellow Dual sticky trap and wire tie) set

GLOUE Bug Zapper Light Bulb: photo

But If you want to catch and kill more gnats, use an indoor bug zapper bulb, attracting adult fungus gnats and other flying insects by UV light and killing them by electric current.

GLOUE Bug Zapper Light Bulb is a safe 3-mode unit which can be exploited just as a lamp or as a insect killer. Its key difference and advantage over the similar devices is an adapter included in the price.

You may exploit GLOUE 24/7 whether in the house, office, shop or on a patio, terrace, porch, garage and any other rainproof places. It costs Check current price

Step 5: Make a plant-watering schedule

Once you’ve finally got rid of fungus gnats, the main thing is to learn from the situation and prevent its relapse, i.e. not to overwater the soil! Make a watering schedule comprising these important aspects:

  • Various plants require different frequencies of watering and lighting levels;
  • Pick the right pots for indoor plants. The choice depends on the type of the root system;
  • In winter all the plants consume less water, so make watering more moderate (it is no wonder that the fungus gnats called winter gnats!);
  • Carry out routine inspection of potted and outdoor plants for parasites.


Fungus gnats are a slow-action bomb; they can cause great damage to your street and potted flowers and to your future crop, especially to the young seedlings. It’s in your power to prevent the formation of mold and overwatered areas and to timely eliminate organic waste in order to avoid rotting. In short, now you know what to do to prevent the appearance of fungus gnats. Keep the yard clean and don’t overwater the crops, my friends!

You May Also LIke


Affiliate Disclosure

None of our reviews are sponsored. We earn a commission when you purchase items through our links. Learn more

Recent Posts

Send Us A Message

You May Also LIke

16 thoughts on “The Complete 5-step Guide to Getting Rid of Fungus Gnats”

  1. Those who plant flowers at home should know how to get rid of fungus gnats to protect their plants. Mind this and prevent these gnats from appearing at all. Water the flowers less frequently and, better, schedule watering. I do that and I no longer suffer from gnats.

  2. Getting rid of fungus gnats is not that difficult if you water the plants smartly and use sticky traps for adult gnats. But isn’t it easier to avoid them at all?

    1. Wow, aren’t you judgmental. My plants had nothing to do with my fungus gnat infestation. The 60 year old pipes were the source.

  3. My mom makes fun of me because I didn’t know how to kill fungus gnats (because apparently, everyone knows this without Google). Thank you for the article, now I know why these gnats are dangerous and how they should be prevented.

  4. If I need to get rid of fungus gnats in the backyard, I always use Summit 20-Pack Mosquito Dunk. I love this product; it kills the entire larvae population.

  5. You don’t live in Texas where the fungus gnats not only make it a priority to bred in the drains, but they also have evolved to where they are attracted to grey and black colors and they also fly in your eyes, nose or mouth; or try to. And yes. they have BEEN verified to be FUNGUS GNATS!

    1. I live in Maine! And it’s the middle of winter, lol though they do call fungus gnats “winter gnats” as well.. These lil suckers have been making our home irritating as heck.. About 6 weeks ago, a lil before christmas, my niece brought in a plant she had started at school for a gift.. A week later i’m seeing fruit flies? But they fly right at ur face, look likes mall black mosquitoes and fly around the lights?? Nope. Caught a large one and found they were called fungus gnats.. Well I stopped watering that plant almost entirely (I hate bugs) but they had already made homes in my other 3 potted plants, in our drains, and even saw some in the garbage, that was only in the kitchen 3 days barely before it was full and ready to go out.. Wowza, took some doing but I’ve mostly gotten ride of them, but 2 of the plants are unsalvable..Still seeing a few but nothing compared to 3 weeks ago.. At least I see an end in sight. Sorry to anyone who has to deal with these…

  6. I couldn’t figure out what was crawling in my houseplants one day I watered them and the soil looks like it was moving they were so many, and to make it worse last year when I first started planting and touching the soil I broke out only on my hands with the worse rash you probably would see and it spread I went to every Dr and none could figure it out they prescribed every prescriptions they had and none worked, until last month I got a new dermatologist she did a biopsy on my hands and it came back as a fungal infection she prescribed new oral meds and it is slowly going away. I still believe I got it from that gnat infested soil,all my friends and family think I am crazy

  7. The mosquito dunks never worked for me. Sand on the top of the pots does help but then they started crawling in/out of the bottom of the pots.
    To get rid of fungus gnats in soil, put the soil in a plastic bag and throw in a couple of moth balls then seal the bag for a couple of weeks. If you have a fungus gnats in a hot house and the hot house is fairly air tight, you can use moth balls in there too but I wouldn’t recommend breathing moth ball fumes for too long. It’s not good for pets either.

  8. What a good article. I will try the dunks. I hope it will work. It is sad to see my house plans so sad due to this insects. Thanks so much for all this good information.

  9. I have a water ionizer that I use to water my plants with exclusively. Before getting it, my house would be completely infested with fungal gnats. Now when I water things with acidic water (around 4 or 5 pH), then the gnats start to go away.

    I have some mushroom grows that needed to be pasteurized a little better. Since you cannot reduce or raise the water content in that, I am planning on using diatomaceous earth diluted in water. Turn the humidifyer and fogger off for a while, then get the humidity up to 100% manually with this solution. Since I have food grade diatomaceous earth, the gourmet mushrooms will still be gourmet.

  10. Patricia Moore

    Hello. I have a slight fungus gnat infestation. I’ve been using a neem oil solution. They go away but come back and I find them in the sudsy water I leave in a bowl in the kitchen sink. I’m thinking of using DE next.Will this keep them away? I can’t water from the bottom

  11. Hello,

    My house plants started to be infested last winter. Since may all my plants are outside on my balcony for all summer long. I really have lots of plants, maybe 20 pots with 5-6 different plants in each pot. Now outside I have 30 billions of gnats, eggs and larvas all over in every pot. I will only recuperate some of the most interesting, rare an expensive plants in falls, I was thinking of cleaning out the soil of the roots before entering my plants indoor trowing aways most of those that don’t have much interest. If I leave all the soil of my pots outside on the balcony during the very long and very cold canadian winter, -10-20c most of the time during 2-3 months, coul’d it kill gnat’s eggs and larvas? I will clean my plants and their roots directly on my balcony before entering them inside and will use new potted soil and clean pots to grow my favorite plants again. Next 2022 summer if I use the soil let outside all winter long should I hope there will be no more or just few gnats in my plants? By the way, I’ve just ordered nematodes and will try to treat my plants with those. Thank You.

  12. Our fungus gnat ‘infestation’ is a result of a internal perimeter french drain/drain tile contractors installed in our basement. We have a lot of water coming into the house due to grading issues and decided to have internal drain tile installed along w/ 2 sump pumps. No longer have water issues, but I’ve noticed in the sump pumps small larvae moving around and treated w/ chemicals etc but that only treats the gnats in the sump well not in the drain tile areas…..

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top